The Superfoods Cookbook

The Superfoods Cookbook
By:Dana Jacobi
Published on 2014-02-25 by Weldon Owen



Focus on plant-based ingredients to build your meals, and you'll discover that eating healthy has never been so simple! Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods—rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes—that serve as building blocks for a healthy lifestyle. For easy planning, the more than 80 recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three-Berry Cobbler are healthy versions of favorite comfort foods. This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.

This Book was ranked at 25 by Google Books for keyword Cookbooks, Food Wine.

Book ID of The Superfoods Cookbook's Books is H87wDQAAQBAJ, Book which was written byDana Jacobihave ETAG "q5gt2ZO3Y/U"

Book which was published by Weldon Owen since 2014-02-25 have ISBNs, ISBN 13 Code is 9781681882055 and ISBN 10 Code is 1681882051

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